Beat Candida with Virgin Cocout Oil
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Candida albicans is yeast (or fungus) that normally inhabits our digestive system. A high-sugar diet encourages the overgrowth of the candida organisms. Normally, the population of candida is in healthy balance with other intestinal flora. However, sometimes its population explodes whereas of various factors such as an improper diet, bursts of intense stress or ongoing low-grade stress that isnt managed effectively combined with poor sleep/exercise routines or antibiotics or oral contraceptivesany dietary or lifestyle imbalances that compromise natural immunity can result in the yeast bacteria getting out of control and escaping the bounds of its normal abodes to other parts of the body. When antibiotics are taken, the good bacteria are often killed along with the disease-causing ones. This leaves yeast, such as Candida which is not affected by antibiotics, to grow unrestrained, proliferating and overrunning the intestinal tract.
Symptoms may be caused by Candida? Feel bad "all over," yet the cause can't be identified and treatment of many kinds hasn't helped. Have you consumed diets containing a lot of yeast and sugar. Do you crave sugar, have a bloated abdomen or abdominal pain? Do you feel 20 to 30 years older than you really are? Have you been sent home by doctors who say "nothing is wrong with you" -when something so obviously is?
Ayurvedic healers recommend a holistic approach to restoring balance that includes diet, lifestyle recommendations and herbs and spices. Candida and other fungal ailments, as well as psoriasis, can be greatly alleviated by applying coconut oil externally as well as internally. Fruit juices and very sweet fruits such as grapes should also be avoided. Avoid sweet, heavy, cold foods. Sugars create an environment that facilitates the growth of yeast bacteria.
Avoid processed and junk foods and refined flours. Reduce white rice. The medium-chain saturated fatty acids in coconut oil are potent antimicrobial agents, useful against fungi, viruses and many bacteria. The most effective fatty acids are caprylic acid (with 8 carbon atoms), capric acid (10 carbon atoms) and lauric acid (12 carbon). They appear to work by causing microbial cell walls to disintegrate.
More information available in The Healing Miracles of Coconut Oil by Dr. Bruce Fife, ND. This book can be purchased from http://www.coconut-oil-uk.com/.
We have had great deal of success dealing with Candida by eating therapeutic amounts of virgin coconut oil.
Roger Bert
Owner of Coconut Oil UK - No1 Supplier of Organic Coconut Oil in the UKhttp://www.organic-coconut-oil.com
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